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Writing Companions

You may already know which area of life you'd like to focus on. These written companions provide a simple structure for exploring what's on your mind before the conversation begins. They can bring more clarity to your thoughts, while providing a starting point for the written communication that follows.

Areas of Life to Explore

  • Relationships

  • Health & Wellbeing

  • Spiritual Growth

  • Life Transitions 

Looking a Little Deeper

Looking a little deeper means considering what else might be influencing the way we experience and understand a situation. Sometimes, what we think is the problem is only part of the story.

How It Works

​1. Choose one area of life

Choose the area that best fits what you'd like to communicate about

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2. Put your thoughts into words

Work through the prompts and questions in your own time, writing whatever feels most relevant to you.

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3. Return your completed document

Once you're ready, return the completed document by email.​​

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4. Receive a written response

Your writing becomes the starting point for a considered written response, offering another perspective on the thoughts, questions and experiences you've shared.

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Choose Where to Begin

relationships companion.png

Consider one important relationship, whether with yourself, a partner, husband or wife, children, family, friendships or someone else.

 

Learn more →

wellbeing companion.png

Consider how your mind, body and daily life influence your wellbeing.

 

Learn more →

spiritual growth companion.png

Consider awareness, presence, inner knowing and the questions that arise through life's deeper experiences.

 

Learn more →

life transitions companion.png

Consider periods of change, endings, beginnings and the questions that often arise as life changes.

 

Learn more →

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